About me
I am passionate about Physical Fitness, wellness and Sport. I am a Personal Trainer and recreationaly train for Triathlons. I am also a Cancer advocate in my volunteer role as a LIVESTRONG Leader for LIVESTRONG.I am going to post my own thoughts and other peoples thoughts plus links to articles, on just about anything that can help us to become inspired and motivated and informed to achieve our best level of fitness and wellbeing!
